The Yoga Lunch Box
Food for thought, food for the soul.
Melissa has written a few articles for this New Zealand-based yoga website. One on winter–whether of the soul or of the seasons, teaching, another looking at religion & yoga, as well as an extended teacher biography.
Melissa taught MYOGA on TVNZ’s Good Morning show February through December 2010. The segments are roughly six minutes each so they give just a taste of the practice. She endeavours to convey the spirit of the practice in an enthusiastic, accessible way to an unseen audience. Below are a selection of segments taken from the show.